German Chocolate Fudge Bites (Vegan, DF, GF)

German Chocolate Fudge Bites (Vegan, DF, GF) Ingredients Pitted dates (I like Sunmaid, because they’re softer) – 3/4 cup Pure vanilla extract – 1/2 tsp Salt – 1/16 tsp Cocoa or cacao powder – 2 tbsp Shredded coconut – 2 tbsp Raw pecans – 1/3 to 1/2 cup Optional: feel free to add some chocolate […]

Creamy (Dairy-Free) Tomato Soup

Creamy (Dairy-Free) Tomato Soup Ingredients 2 tablespoons oil or cooking fat of choice 1 large onion, peeled and chopped 4 cloves garlic, peeled and coarsely chopped 1 28-ounce can crushed, diced or whole peeled tomatoes (San Marzano or home canned are best!) 1.5 cups chicken stock (use vegetable stock if making vegetarian) 1 cup unsweetened […]

GF, DF Butternut Squash Lasagna

GF, DF Butternut Squash Lasagna Ingredients 2 large butternut squash 1 1/3 cup raw walnuts, soaked (here’s how and why) 1 2/3 cup raw cashews, soaked (here’s how and why) 1 1/2 tsp fine ground sea salt 1 tbsp + 1 tsp fresh lemon juice 2 cloves garlic 2 cups water Lentil & Quinoa Breakfast […]

GF Chicken Enchiladas Verde Recipe

GF Chicken Enchiladas Verde Recipe Ingredients 1½ pounds tomatillos 1 large white or yellow onion 2 large poblano chilies 1 jalapeno pepper 3 cloves garlic 2 tablespoons olive oil Kosher salt & Pepper 1 bunch cilantro 12 ounce Queso Fresco or Monterey Jack Cheese (or dairy free) 4 cups cooked chicken, shredded 2 ears corn, […]

Gluten Free Cauliflower Piccata Recipe

Gluten Free Cauliflower Piccata Recipe Ingredients 1 head cauliflower, broken into florets, larger pieces cut so all the pieces are fairly even in size 3 to 4 tablespoons olive oil – use divided ½ teaspoon kosher or fine sea salt ½ teaspoon freshly ground black pepper 2 large cloves of garlic, minced or grated ½ […]

Green Beans with Cranberries, Bacon & Goat cheese

Green Beans with Cranberries, Bacon & Goat cheese Ingredients 1½ pounds green beans, washed and trimmed 2 slices bacon ½ cup fresh cranberries 1 ounce goat cheese, crumbled Salt & pepper to taste Instructions In a large skillet over medium-high heat, cook the bacon until crispy. Remove the bacon from the pan and set aside […]

Grilled Zucchini Mexican Pizzas

Grilled Zucchini Mexican Pizzas Ingredients Slice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside.• Zucchini Tomatoes Green Peppers Red Onion Fresh Corn Green Onions Cilantro Black Beans Olives Avocado (Optional: Dairy-free cheese of choice) Instructions Slice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside. Slice […]

Honey-Lime Sriracha Weeknight Skillet

Honey-Lime Sriracha Weeknight Skillet Ingredients 2 lb chicken tenders, cubed 1-2 Tbsp avocado, coconut, or olive oil 4 Tbsp cilantro leaves, chopped 1 fresh lime, squeezed (additional fresh lime wedges for garnish if desired) 3 cups COOKED brown rice 1 cup black beans, rinsed well if using canned 1 cup grape tomatoes, cut in half […]

Pumpkin Apple Pie Muffins

Pumpkin Apple Pie Muffins Ingredients 1 cup chopped apples (about 1 apple) 1 cup pumpkin puree 4 eggs 1/2 cup applesauce 1/2 Tbsp. vanilla 1/3 cup honey 1 tsp. cinnamon 1/4 tsp. ginger 1/4 tsp. cloves 1/8 tsp. nutmeg 1/2 tsp. salt 1/2 tsp. baking powder 1/2 cup coconut flour, sifted 1/3 cup walnuts, chopped […]

Herb and Caper Crusted Salmon

Herb and Caper Crusted Salmon Ingredients 1 cup loosely packed parsley leaves 2 Tablespoons fresh dill 1-1/2 Tablespoons drained capers zest of 1 lemon 2 garlic cloves salt and pepper pinch red chili pepper flakes extra virgin olive oil 4, 5-6oz salmon filets Instructions Preheat oven to 400 degrees, line a baking sheet with foil […]