Banana Chia
Banana Chia Ingredients 1 cup Water 2-1/2 Tbsp Chia Seeds 2 Ripe Bananas 1 cup Full-Fat Coconut Milk 1/2 tsp Ground Cinnamon Pinch of Salt Instructions Combine the chia seeds and water in a pint jar with a tight fitting lid. Shake to get all the chia seeds mixed in with the water and to […]
Avocado Baked Egg
Avocado Baked Egg Ingredients 2 eggs 1 avocado 1/2 lemon, squeezed Sea salt and pepper Instructions Preheat the oven to 425°F. Scoop out the inside of the avocado leaving 1/2″ inch rim. Break the egg into the avocado. Don’t worry if the whites spill over, just clean the sides and place on a baking sheet. […]
BLT Breakfast Salad
BLT Breakfast Salad Ingredients 1 bag of cruciferous greens blend from Trader Joe’s (you can substitute a head or two of kale chopped into ribbons if you can’t find this blend.) 1/4 red onion, diced 1 large tomato, seeded and diced 1/3 cup roasted sunflower seeds 6 pieces of bacon, cooked and chopped 1 ripe […]
DF/GF PEPPERCORN BEEF TENDERLOIN WITH ROASTED GARLIC CREAM SAUCE
DF/GF PEPPERCORN BEEF TENDERLOIN WITH ROASTED GARLIC CREAM SAUCE Ingredients 1 head Garlic 1 tbs Olive, Coconut, or Red Palm Oil Pinch Sea Salt Freshly Ground Black Pepper 2 tbs Cooking Fat (like Ghee, Butter, or Coconut Oil) 1 tbs Arrowroot Flour 1 cup Chicken Stock 1/2 cup Coconut Cream (the solid part of a […]
Gluten-Free Vegan Salted Chocolate Tart
Gluten-Free Vegan Salted Chocolate Tart Ingredients 6 bags (1 box) Enjoy Life Foods Double Chocolate Brownie Mini Cookies , crushed 1 10oz. bag Enjoy Life Foods Dark Chocolate Morsels , or 5 baking chocolate snack packs 2 tablespoons water 3/4 cup dairy-free yogurt Instructions Place 2 oz.(approximately 1/4 cup, or 1 baking chocolate snack pack) […]
Paleo Beer-Batter Fish Fry
Paleo Beer-Batter Fish Fry Ingredients (2) six-ounce fillets of cod, each cut into 3 pieces (you could also use lemon sole, halibut or pollack) 1/2 cup tapioca flour 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp paprika 1/4 tsp pepper 1/8 tsp cayenne 1 egg 1/4 cup gluten-free beer Avocado oil or olive oil […]
Summer Corn Chowder
Summer Corn Chowder Ingredients • 6 Ears Fresh Sweet Corn, removed from the cob and cobs reserved for the stock • 1 Teaspoon Coconut Oil • Kosher Salt and Freshly Ground Black Pepper • 6 Cups Coconut Milk* • 2 Cups Vegetable or Chicken Broth • 1 Tablespoon Coconut Oil • 1 Small Onion, finely […]
Paleo Raspberry Marshmallows
Paleo Raspberry Marshmallows Ingredients 1 c raspberries 1½ tsp gelatin 2 tbsp. gelatin, plus 4 tbsp. of water 1 c honey ½ c water pinch of sea salt Instructions Puree the one cup of berries. Strain to remove seeds. Place puree in a small sauce pan. Sprinkle the 1½ tsp gelatin over the puree and […]
Mexican Haystacks
Mexican Haystacks Ingredients RICE 2 cups uncooked brown rice 1 bunch fresh cilantro MEAT 1 1/2 lbs ground turkey 1 onion, chopped 1 tablespoon garlic powder salt & pepper to taste 4 cups salsa (I used Kirkland organic salsa from Costco) TOPPINGS 1-2 avocados, chopped 1-2 red peppers, chopped 1-2 ripe mangoes, chopped fresh cilantro […]
Paleo Antipasto Salad
Paleo Antipasto Salad Ingredients 1 large head or 2 hearts romaine chopped 4 ounces prosciutto cut in strips 4 ounces salami or pepperoni cubed 1/2 cup artichoke hearts sliced 1/2 cup olives mix of black and green 1/2 cup hot or sweet peppers pickled or roasted 1 tablespoon chopped fresh herbs (author suggests Italian flat […]