Spinach & Chicken Thai Meatballs
Ingredients 1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red chilies (dried or fresh), chopped (and de-seeded if you prefer less heat) Zest & rind of 1/2 a lime or lemon 1 tbsp fish sauce […]
Italian Meatballs in Spaghetti Squash Cups
Italian Meatballs in Spaghetti Squash Cups Ingredients For the spaghetti squash cups: cooking spray of choice, I used avocado oil 3 cups cooked spaghetti squash (from 1 large squash), pat dry very well with paper towels 1 large egg white 2 tbsp dried parsley 1 tsp garlic powder 1 tsp sea salt 1/8 tsp black […]
Paleo Buffalo Chicken Dip
Paleo Buffalo Chicken Dip Ingredients 3 cups cooked chicken, shredded (I used leftover rotisserie chicken) 1 cup mayonnaise (homemade or Primal Kitchen /Sir Kensington ) ½ cup hot sauce (I used Tessemae’s but Frank’s Original works too) 1 teaspoon garlic powder ½ teaspoon onion powder ¾ teaspoon sea salt ¼ teaspoon black pepper Instructions Preheat […]
Crockpot Thai Beef Stew
Crockpot Thai Beef Stew Ingredients 2 tablespoons coconut oil, divided 3 pounds beef stew meat, trimmed of fat 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 2 teaspoons peeled and minced fresh ginger 1 (13.5-ounce) can full-fat coconut milk 1/3 cup tomato paste 1/2 cup Thai red curry paste 2 tablespoons fish sauce […]
Cranberry & Apple Stuffed Turkey Breasts
Cranberry & Apple Stuffed Turkey Breasts Ingredients 2 skinless boneless turkey breasts 1 apple, peeled, cored, chopped 1/2 cup dried cranberries 1/2 cup walnuts, chopped 1 cup mushrooms, chopped 4 bacon slices, chopped 1 tbsp. fresh rosemary, minced 1/2 tbsp. fresh thyme, minced Cooking fat Sea salt and freshly ground black pepper Cooking twine Instructions […]
Sundried Tomato Quiche
Sundried Tomato Quiche Ingredients 5 eggs 1 zucchini 1 onion ¼ tsp salt ¼ tsp pepper 2 tsp coconut oil 2 small tomatoes, sliced 4 oz sundried tomatoes ¼ lb pancetta, sliced Instructions Preheat oven to 350° F. Grease an 8-inch cast-iron skillet with 1 tsp coconut oil and set aside. Melt 1 tsp coconut […]
Nut Butter Fruit Dip
Nut Butter Fruit Dip Ingredients 1 cup almond butter (or other nut or seed butter) 1 cup almond milk (or other non dairy milk) 1 scoop (1/3 tsp) pure stevia extract powder (or 2 Tbsp other healthy sweetener. Author recommends NuNaturals.) 1 tbsp sweetener, as healthy as possible, according to your needs (Author uses candida-friendly […]
Easy Paleo Egg Bake
Easy Paleo Egg Bake Ingredients Oil 1 bell pepper, diced 1 cup mushrooms, sliced 3 green onions, diced 1/2 cup sundried tomatoes, chopped 2 cloves garlic, minced 2 chicken sausage, sliced 2 slices bacon, cut into 1/2″ chunks 1 cup shredded potatoes or sweet potatoes 8 eggs 1 cup cashew milk 1 tsp FlavorGod lemon […]
Gluten Free Gingerbread Cookie Dough Bites
Gluten Free Gingerbread Cookie Dough Bites Ingredients 6 tablespoons coconut oil 1/4 cup gluten-free, dairy-free chocolate chips (Author used Enjoy Life) tablespoons pure maple syrup 1 tablespoon molasses 1 teaspoon cinnamon 1 teaspoon ground ginger 1/4 teaspoon nutmeg 2 cups almond flour Instructions In a medium mixing bowl, heat the coconut oil and chocolate chips […]
Gluten Free Berry French Toast Casserole
Gluten Free Berry French Toast Casserole Ingredients 10-12 slices gluten free bread toasted 4 cups berries (your choice) 10 large eggs 2 cups milk (dairy or non dairy) 1 cup maple syrup 1 tsp nutmeg 1 tsp cinnamon Instructions Preheat oven to 350F Spray 9″x13″ pan (or 3qt casserole dish) with non stick spray or […]