Savory Shrimp with Fresh Herbs

Savory Shrimp with Fresh Herbs Ingredients 1 pound large shrimp 2 red hot peppers or mini bell peppers 1 stalk celery, thinly sliced 1-1/2 Tbsp capers, rinsed and drained 2 cloves garlic, thinly sliced 1/2 cup coarsely chopped parsley 1/4 cup chopped basil leaves, optional 3 Tbsp lemon juice (about 1 lemon) 2 Tbsp olive […]
Sweet Potato Paleo Muffins

Sweet Potato Paleo Muffins Ingredients 3/4 cup mashed sweet potato 1/2 cup shredded carrot 1/2 cup grated apple 1/2 cup shredded coconut 1/2 cup raisins 1/4 cup chopped dried figs 1/2 cup chopped walnuts 3/4 cup almond flour 1/8 cup maple syrup (or honey) 1 tsp cinnamon 1/8 tsp nutmeg 1 tsp baking powder 2 […]
Gluten-Free Dairy-Free Salted Caramel Apple Pie

Gluten-Free Dairy-Free Salted Caramel Apple Pie Ingredients Pie Crust 2 Cups Almond Meal 2-3 tablespoons Coconut Oil, melted, OR Butter, Melted, OR Earth Balance Vegan Butter, Melted 1 tablespoon Maple Syrup, preferably Grade B 1/2 Cup sucanat or soconut palm sugar ) 2 1/2 teaspoons Vanilla Extract 1/2 teaspoon Cinnamon Salted Caramel Sauce: 1/2 Cup […]
GUACAMOLE DEVILED EGGS

GUACAMOLE DEVILED EGGS Ingredients 6 Large eggs, hard boiled 1 Medium Haas avocado (about 5 oz) 2-3 Tsp fresh lime juice 1 Tsp red onion, minced 1 Tbsp minced jalapeno 1 Tbsp fresh cilantro, chopped kosher salt and fresh ground pepper, to taste 1 Tbsp diced tomato Pinch chile powder (for garnish) Instructions Peel the […]
Chop Chop Fresh Veggie Salad

Ingredients Salad Ingredients: 1 (15 oz) can chickpeas, drained & rinsed 1/4 red onion, slivered 1 yellow bell pepper, seeded & chopped 1 orange bell pepper, seeded & chopped 1 green bell pepper, seeded & chopped 2 cups grape tomatoes, sliced 2-4 small English cucumbers, chopped 4 stalks celery, sliced 1/3 cup kalamata olives, sliced […]
Spinach & Chicken Thai Meatballs

Ingredients 1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red chilies (dried or fresh), chopped (and de-seeded if you prefer less heat) Zest & rind of 1/2 a lime or lemon 1 tbsp fish sauce […]
Italian Meatballs in Spaghetti Squash Cups

Italian Meatballs in Spaghetti Squash Cups Ingredients For the spaghetti squash cups: cooking spray of choice, I used avocado oil 3 cups cooked spaghetti squash (from 1 large squash), pat dry very well with paper towels 1 large egg white 2 tbsp dried parsley 1 tsp garlic powder 1 tsp sea salt 1/8 tsp black […]
Paleo Buffalo Chicken Dip

Paleo Buffalo Chicken Dip Ingredients 3 cups cooked chicken, shredded (I used leftover rotisserie chicken) 1 cup mayonnaise (homemade or Primal Kitchen /Sir Kensington ) ½ cup hot sauce (I used Tessemae’s but Frank’s Original works too) 1 teaspoon garlic powder ½ teaspoon onion powder ¾ teaspoon sea salt ¼ teaspoon black pepper Instructions Preheat […]
Crockpot Thai Beef Stew

Crockpot Thai Beef Stew Ingredients 2 tablespoons coconut oil, divided 3 pounds beef stew meat, trimmed of fat 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 2 teaspoons peeled and minced fresh ginger 1 (13.5-ounce) can full-fat coconut milk 1/3 cup tomato paste 1/2 cup Thai red curry paste 2 tablespoons fish sauce […]
Cranberry & Apple Stuffed Turkey Breasts

Cranberry & Apple Stuffed Turkey Breasts Ingredients 2 skinless boneless turkey breasts 1 apple, peeled, cored, chopped 1/2 cup dried cranberries 1/2 cup walnuts, chopped 1 cup mushrooms, chopped 4 bacon slices, chopped 1 tbsp. fresh rosemary, minced 1/2 tbsp. fresh thyme, minced Cooking fat Sea salt and freshly ground black pepper Cooking twine Instructions […]