Nut Butter Fruit Dip

Nut Butter Fruit Dip


  • 1 cup almond butter (or other nut or seed butter)
  • 1 cup almond milk (or other non dairy milk)
  • 1 scoop (1/3 tsp) pure stevia extract powder (or 2 Tbsp other healthy sweetener. Author recommends NuNaturals.)
  • 1 tbsp sweetener, as healthy as possible, according to your needs (Author uses candida-friendly sweeteners like xylitol and vegetable glycerine.)
  • 1/2 tsp vanilla extract (If avoiding alcohol, try Frontier Brand.)
  • 1/2 tsp cinnamon


  1. Place all ingredients in food processor or blender.
  2. Mix/blend until combined and smooth.
  3. Store whatever you don’t manage to polish off in the refrigerator.
  4. Some great variations include: (1) Use maple syrup for a more “mapley” taste (2) add chocolate or carob for a chocolatey treat Start with 2 Tbsp or carob or chocolate and go from there. (3) Use coconut milk for a coconutty / nutty blend.

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This blogger also has some great recipes for homemade versions of the ingredients listed (coconut milk, almond milk, etc.)

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