PALEO LEMON SLICE
PALEO LEMON SLICE Ingredients 2 cups almond meal 1/4 cups arrowroot or tapioca starch 1/4 cups desiccated coconut grated rind of one lemon 1/4 cup honey 1/2 cup coconut oil 2 eggs 4 eggs 3/4 cup lemon and orange juice (I had one orange and one lemon, and that got me that amount, so that’s […]
Quinoa Pilaf
Quinoa Pilaf Ingredients 1 cup quinoa (any variety) 1 medium yellow onion, chopped 3 small zucchini, diced (about 3 cups) 2 tablespoons butter or olive oil 1 tablespoon dried parsley 2 cloves garlic, minced ½ teaspoon salt ¼ teaspoon pepper or to taste Instructions Cook the quinoa according to package instructions. Be sure to rinse […]
Skinny Chicken Fajitas
Skinny Chicken Fajitas Ingredients 16 oz boneless skinless chicken breasts 1 red bell pepper, cut into strips 1 green or poblano pepper, cut into strips 1 medium onion, cut into strips 3 tbsp lime juice 1 tsp ground cumin 1 tsp garlic powder pinch ancho or Mexican chili powder, to taste salt and pepper to […]
Soaked Chia Seeds
Soaked Chia Seeds Ingredients Chia seeds Almond milk or water Instructions Soak the seeds in almond milk or water (1/4 cup seeds to 1 cup liquid) until they take on a chewy texture reminiscent of tapioca pudding, about 20 minutes. Soaked chia seeds can be refrigerated for up to 5 days, so you can make […]
Zucchini “Meatballs”
Zucchini “Meatballs” Ingredients cooking spray 1 tsp olive oil 2 garlic cloves, crushed 1 1/4 lbs unpeeled zucchini, grated 1/2 tsp kosher salt 1/8 tsp black pepper 3 tbsp chopped basil, plus leaves for garnish 1 cup Italian seasoned breadcrumbs (gluten-free) 1 large egg, beaten 1 ounce (1/4 cup) Pecorino Romano cheese, freshly grated, plus […]
Southwestern Pulled Chicken with Cilantro Lime Slaw
Southwestern Pulled Chicken with Cilantro Lime Slaw Ingredients 2 pounds boneless skinless chicken thighs 1 large onion, chopped (about 1 1/4 cups) 14 1/2 ounces tomato puree or strained tomatoes 2 tablespoons apple cider vinegar 1 teaspoon liquid hickory smoke 3 garlic cloves, minced 3 tablespoons coconut sugar 2 teaspoons ground coriander 2 teaspoons ground […]
Paleo Shepherd’s Pie
Paleo Shepherd’s Pie Ingredients 1 onion, diced 2 cloves of garlic, minced 1 lb grass-fed beef or ground turkey 2 large carrots, diced 2 celery stalks, diced 1 tsp pepper 1/2 tsp thyme 1/2 tsp dried rosemary 1/2 tsp salt 3/4 cup of beef broth 2 tbs tomato paste 2 tbs of olive oil or […]
Grilled Scallop & Orange Kebabs with Honey-Ginger Glaze
Grilled Scallop & Orange Kebabs with Honey-Ginger Glaze Ingredients 1 tbsp raw honey (I like to buy local) 1 large navel orange (or 2 small) 1 tbsp fresh grated ginger oil for the grill 12 jumbo sea scallops, about 1lb kosher salt and black pepper double prong metal skewers Instructions Cut the ends off the […]
CASHEW CHICKEN
CASHEW CHICKEN Ingredients 2 1/2-3 lbs. boneless, skinless chicken thighs 1 Tbsp coconut oil 1 cup roasted, unsalted cashews 1 head cauliflower, trimmed and cut into large pieces 1/2 cup coconut aminos 1/4 cup coconut vinegar 1/4 cup paleo ketchup 2 Tbsp raw honey, warmed to a liquid state 2 minced garlic cloves 1 tsp […]
Mediterranean Tahini Deviled Eggs
Mediterranean Tahini Deviled Eggs Ingredients 6 boiled eggs 1 thinly diced tomato 1/4 cup thinly chopped celery 1/4 cup thinly chopped baby arugula 1/4 cup thinly chopped green shallots 1 tablespoon tahini sauce 1/4 cup olive oil 1/2 teaspoon cumin 2 tablespoons lemon juice 2 tablespoons apple cider vinegar Salt and pepper for seasoning Smoked […]