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Pain & Sleep Therapy Center
Pain & Sleep Therapy CenterPain & Sleep Therapy Center
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Category Archives: Lunch

Gluten Free Migas Recipe by Carol Kicinski

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Gluten Free Migas Recipe by Carol Kicinski Ingredients 4 tablespoons grapeseed or vegetable oil, divided use 4 tablespoons unsalted butter or dairy free butter, divide use 4 gluten free corn…

Grilled Maple Bacon Chicken Bites

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Grilled Maple Bacon Chicken Bites Ingredients 2 Tbs McCormick® Grill Mates Smokehouse Maple Seasoning 2 Tbs white vinegar 1 Tbs vegetable oil 1 1/2 boneless skinless chicken breasts 12 slices…

Mediterranean Turkey Pasta Salad

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Mediterranean Turkey Pasta Salad Ingredients 1 1/2 cups olive oil 1/2 cup red wine vinegar 1 Tbs minced fresh garlic 2 Tbs dried oregano leaves 3 cups Butterball® Golden Oven…

Mediterranean Chicken Salad

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Mediterranean Chicken Salad Prep Time: 15 minutes Cook Time: 12 minutes Serving Size: 4 Calories per serving: 450 Fat per serving: 34g Chicken combines with olives, cauliflower, pine nuts, peppers, artichoke hearts and more for…

South of the Border Chicken Breasts

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

South of the Border Chicken Breasts Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Serving Size: 4 Mildly spicy chicken breasts—an easy dinner for any weeknight. Ingredients 4 chicken breasts,…

Fresh Taco Stuffed Avocado

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Fresh Taco Stuffed Avocado Ingredients Avocado Lime juice Your favorite fresh pico de gallo 1 lb. ground beef, turkey or bison 1/2 tsp chili powder 1/8 tsp garlic powder 1/8…

Thai Coconut Curry Shrimp

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Thai Coconut Curry Shrimp Ingredients 1 tsp oil 4 scallions, whites and greens separated, chopped 1 tbsp Thai red curry paste 2 cloves garlic, minced 1 lb shrimp, peeled and…

Avocado Egg Salad

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Avocado Egg Salad Ingredients 8 whole omega-3 eggs, hardboiled peeled & cooled 2 whole fresh ripe avocado, pitted and scooped 2 tbsp. real mayonnaise 1 tbsp dijon mustard 2 tsp…

20-Minute Zesty Shrimp Lettuce Wraps

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

20-Minute Zesty Shrimp Lettuce Wraps Ingredients 3/4 pound (340 grams) cooked, peeled and deveined small or medium shrimp 1 large (70 grams) carrot, peeled and shaved with vegetable peeler or…

Pizza Inspired Lean Meatballs

Dinner, LunchBy Dr. RobinsonMarch 5, 2019

Pizza Inspired Lean Meatballs Ingredients 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell…

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CONTACT US

(302)239-1757

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Pain & Sleep Therapy Center
620 Churchmans Road, Suite 203
Newark, DE 19702

OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm Tuesday................................ 8:00 am - 5:00 pm Wednesday......................... 8:00 am - 5:00 pm Thursday.............................. 8:00 am - 5:00 pm Friday.................................... 8:00 am - 2:00 pm Saturday............................... Closed Sunday................................. Closed

ADDITIONAL LINKS

Home Meet The Practice TMD/Head & Facial Pain Sleep Disorders Pediatrics Patient Portal Doctor Portal Events Contact Us

CONTACT US

(610)973-6595

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Pain & Sleep Therapy Center - Main Line
1149 Lancaster Avenue, Unit 5
Bryn Mawr, PA 19010

OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm
Tuesday................................ 8:00 am - 5:00 pm
Wednesday......................... 8:00 am - 5:00 pm
Thursday.............................. 8:00 am - 5:00 pm
Friday.................................... 8:00 am - 2:00 pm
Saturday............................... Closed
Sunday................................. Closed

ADDITIONAL LINKS

Home
Meet The Practice
TMD/Head & Facial Pain
Sleep Disorders
Pediatrics
Patient Portal
Doctor Portal
Events
Contact Us

(302) 239-1757

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Pain & Sleep Therapy Center - Newark
620 Churchmans Road, Suite 203
Newark, DE 19702

NEWARK OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm Tuesday................................ 8:00 am - 5:00 pm Wednesday......................... 8:00 am - 5:00 pm Thursday.............................. 8:00 am - 5:00 pm Friday.................................... 8:00 am - 2:00 pm Saturday............................... Closed Sunday.................................. Closed

(610) 973-6595

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Pain & Sleep Therapy Center - Bryn Mawr
1149 Lancaster Avenue, Unit 5
Bryn Mawr, PA 19010

BRYN MAWR OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm Tuesday................................ 8:00 am - 5:00 pm Wednesday......................... 8:00 am - 5:00 pm Thursday.............................. 8:00 am - 5:00 pm Friday.................................... Closed Saturday............................... Closed Sunday.................................. Closed

ADDITIONAL LINKS

Home
Meet The Practice
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Contact Us

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