Mediterranean Chicken Salad

Mediterranean Chicken Salad

Prep Time: 15 minutes

Cook Time: 12 minutes

Serving Size: 4

Calories per serving: 450

Fat per serving: 34g

Chicken combines with olives, cauliflower, pine nuts, peppers, artichoke hearts and more for a tasty salad.


  • 2 packages Grilled & Ready® Fully Cooked Refrigerated Grilled Chicken Breast Strips, 6-oz. or 1/2 package Grilled & Ready® Fully Cooked Frozen Grilled Chicken Breast Strips
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon garlic, minced
  • 1/2 tablespoon lemon zest
  • 1/4 cup olive oil, +2 tablespoons, divided
  • 1/2 pound cauliflower, cut into florets
  • salt and pepper, to taste
  • 1 pound Romaine lettuce, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup roasted red peppers
  • 1/4 cup artichoke hearts, quartered
  • Kalamata olives, pitted
  • 4 tablespoons pine nuts, toasted


  1. Combine lemon juice, Dijon, garlic and lemon zest in a bowl; whisk to blend. Slowly add 1/4 cup olive oil in steady stream and whisk until combined.
  2. Combine cauliflower, 2 tablespoons olive oil, salt and pepper in a bowl; toss to evenly coat. Transfer to cookie sheet and roast in a preheated 450°F oven for 10-12 minutes or until tender and golden brown.
  3. Combine romaine lettuce, feta and roasted red peppers in bowl. Toss with lemon vinaigrette.
  4. Prepare Grilled & Ready® Chicken Strips according to package directions.
  5. To assemble: Arrange dressed salad on 4 plates and top with artichoke hearts, roasted cauliflower, Chicken Strips and kalamata olives. Sprinkle each salad with pine nuts.


Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. Nutrition values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.

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