CASHEW CHICKEN
CASHEW CHICKEN Ingredients 2 1/2-3 lbs. boneless, skinless chicken thighs 1 Tbsp coconut oil 1 cup roasted, unsalted cashews 1 head cauliflower, trimmed and cut into large pieces 1/2 cup […]
Savory Shrimp with Fresh Herbs
Savory Shrimp with Fresh Herbs Ingredients 1 pound large shrimp 2 red hot peppers or mini bell peppers 1 stalk celery, thinly sliced 1-1/2 Tbsp capers, rinsed and drained 2 […]
Spinach & Chicken Thai Meatballs
Ingredients 1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red […]
Italian Meatballs in Spaghetti Squash Cups
Italian Meatballs in Spaghetti Squash Cups Ingredients For the spaghetti squash cups: cooking spray of choice, I used avocado oil 3 cups cooked spaghetti squash (from 1 large squash), pat […]
Crockpot Thai Beef Stew
Crockpot Thai Beef Stew Ingredients 2 tablespoons coconut oil, divided 3 pounds beef stew meat, trimmed of fat 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 2 teaspoons […]
Cranberry & Apple Stuffed Turkey Breasts
Cranberry & Apple Stuffed Turkey Breasts Ingredients 2 skinless boneless turkey breasts 1 apple, peeled, cored, chopped 1/2 cup dried cranberries 1/2 cup walnuts, chopped 1 cup mushrooms, chopped 4 […]
DF/GF PEPPERCORN BEEF TENDERLOIN WITH ROASTED GARLIC CREAM SAUCE
DF/GF PEPPERCORN BEEF TENDERLOIN WITH ROASTED GARLIC CREAM SAUCE Ingredients 1 head Garlic 1 tbs Olive, Coconut, or Red Palm Oil Pinch Sea Salt Freshly Ground Black Pepper 2 tbs […]
Paleo Beer-Batter Fish Fry
Paleo Beer-Batter Fish Fry Ingredients (2) six-ounce fillets of cod, each cut into 3 pieces (you could also use lemon sole, halibut or pollack) 1/2 cup tapioca flour 1/2 tsp […]
Summer Corn Chowder
Summer Corn Chowder Ingredients • 6 Ears Fresh Sweet Corn, removed from the cob and cobs reserved for the stock • 1 Teaspoon Coconut Oil • Kosher Salt and Freshly […]
Mexican Haystacks
Mexican Haystacks Ingredients RICE 2 cups uncooked brown rice 1 bunch fresh cilantro MEAT 1 1/2 lbs ground turkey 1 onion, chopped 1 tablespoon garlic powder salt & pepper to […]
