20-Minute Zesty Shrimp Lettuce Wraps
20-Minute Zesty Shrimp Lettuce Wraps 3/4 pound (340 grams) cooked, peeled and deveined small or medium shrimp
Spaghetti Squash Lasagna with Broccolini
Spaghetti Squash Lasagna with Broccolini 1 (2.5- to 3-pound) spaghetti squash, halved lengthwise and seeded
Pizza Inspired Lean Meatballs
Pizza Inspired Lean Meatballs 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg
Lentil Salad
Lentil Salad Ingredients 1 cup dry brown lentils 1 bay leaf 2 sprigs fresh thyme 1 cup finely diced carrots 1/3 cup finely diced celery 1/4 cup finely diced red […]
Quinoa Pilaf
Quinoa Pilaf Ingredients 1 cup quinoa (any variety) 1 medium yellow onion, chopped 3 small zucchini, diced (about 3 cups) 2 tablespoons butter or olive oil 1 tablespoon dried parsley […]
Skinny Chicken Fajitas
Skinny Chicken Fajitas Ingredients 16 oz boneless skinless chicken breasts 1 red bell pepper, cut into strips 1 green or poblano pepper, cut into strips 1 medium onion, cut into […]
Zucchini “Meatballs”
Zucchini “Meatballs” Ingredients cooking spray 1 tsp olive oil 2 garlic cloves, crushed 1 1/4 lbs unpeeled zucchini, grated 1/2 tsp kosher salt 1/8 tsp black pepper 3 tbsp chopped […]
Southwestern Pulled Chicken with Cilantro Lime Slaw
Southwestern Pulled Chicken with Cilantro Lime Slaw Ingredients 2 pounds boneless skinless chicken thighs 1 large onion, chopped (about 1 1/4 cups) 14 1/2 ounces tomato puree or strained tomatoes […]
Paleo Shepherd’s Pie
Paleo Shepherd’s Pie Ingredients 1 onion, diced 2 cloves of garlic, minced 1 lb grass-fed beef or ground turkey 2 large carrots, diced 2 celery stalks, diced 1 tsp pepper […]
Grilled Scallop & Orange Kebabs with Honey-Ginger Glaze
Grilled Scallop & Orange Kebabs with Honey-Ginger Glaze Ingredients 1 tbsp raw honey (I like to buy local) 1 large navel orange (or 2 small) 1 tbsp fresh grated ginger […]
