Green Smoothie Bowls with Mango & Hemp Seeds

Green Smoothie Bowls with Mango & Hemp Seeds


  • 1 bananas
  • 1/2 cup mango, diced
  • 3 handfuls baby kale {or spinach}
  • 2 tablespoons hemp seeds
  • 1/2 cup unsweetened almond milk {or preferred milk}
  • 1/8 teaspoon pink Himalayan salt
  • collagen, optional


  1. Combine all of the ingredients in a blender and process until totally smooth.
  2. Pour the smoothie into a bowl and layer on the toppings. Here I used sliced mango, a drizzle of honey, hemp seeds and kale sprouts.
  3. Topping options:
  4. fresh fruit
  5. hemp seeds
  6. chia seeds
  7. honey
  8. sprouts or micro-greens
  9. shredded coconut
  10. bee pollen
  11. buckwheat groats
  12. goji berries

We found this delicious recipe at 

share this recipe:

Still hungry? Here’s more

Healthy Banana Bread

Healthy Banana Bread Ingredients ⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil* ½ cup honey

Read More