Skip to content
Facebook page opens in new windowInstagram page opens in new windowYouTube page opens in new windowLinkedin page opens in new window
PATIENT PORTALDOCTOR PORTALNewark - (302) 239-1757Bryn Mawr - (610) 973-6595Request Appointment
Pain & Sleep Therapy Center
Pain & Sleep Therapy CenterPain & Sleep Therapy Center
  • Meet Us
    • Dr. Robinson
    • Dr. Jacobs
    • Dr. Green
    • Meet the Team
    • Technology
    • Testimonials
    • Events
    • Careers
  • Locations
    • Newark, DE
    • Bryn Mawr, PA
  • TMJ/Head & Facial Pain
    • Symptoms
    • Diagnosis
    • Treatment
    • Pain Survey
  • Sleep Disorders
    • Symptoms
    • Diagnosis
    • Treatment
    • Sleep Survey
    • Sleep Appliances
  • Pediatrics
    • Airway/Facial Development
    • Advanced Lightwire Functional Appliance (A.L.F.)
    • VIVOS Therapeutics
    • Sleep Disorders
      • Symptoms
      • Diagnosis
      • Treatment
    • TMD/Head & Facial Pain
      • Symptoms
      • Diagnosis
      • Treatment
  • Frenectomy
    • Infant Frenectomy
    • Child/Adult Functional Frenuloplasty
  • Myofunctional Therapy
  • Events & News
    • In The News
    • Newsletter & Blogs
    • Events & Wellness Workshops
  • Contact
    • Contact
    • Careers
    • Referring Patients
  • Meet Us
    • Dr. Robinson
    • Dr. Jacobs
    • Dr. Green
    • Meet the Team
    • Technology
    • Testimonials
    • Events
    • Careers
  • Locations
    • Newark, DE
    • Bryn Mawr, PA
  • TMJ/Head & Facial Pain
    • Symptoms
    • Diagnosis
    • Treatment
    • Pain Survey
  • Sleep Disorders
    • Symptoms
    • Diagnosis
    • Treatment
    • Sleep Survey
    • Sleep Appliances
  • Pediatrics
    • Airway/Facial Development
    • Advanced Lightwire Functional Appliance (A.L.F.)
    • VIVOS Therapeutics
    • Sleep Disorders
      • Symptoms
      • Diagnosis
      • Treatment
    • TMD/Head & Facial Pain
      • Symptoms
      • Diagnosis
      • Treatment
  • Frenectomy
    • Infant Frenectomy
    • Child/Adult Functional Frenuloplasty
  • Myofunctional Therapy
  • Events & News
    • In The News
    • Newsletter & Blogs
    • Events & Wellness Workshops
  • Contact
    • Contact
    • Careers
    • Referring Patients

Category Archives: Snacks

Chickpea Fritters by Minimalist Baker

Sides, SnacksBy Dr. RobinsonMarch 5, 2019

Chickpea Fritters by Minimalist Baker Ingredients 1 flax egg (1 Tbsp (7 g) flax seed meal + 2.5 Tbsp (37 ml) water) 1-2 Tbsp (15-30 ml) olive oil, divided (plus…

Black Bean and Avocado Salsa

SnacksBy Dr. RobinsonMarch 5, 2019

Black Bean and Avocado Salsa Ingredients 1 can black beans 2 oranges 1 avocado 2 Tbs orange juice 1 Tbs cilantro 1 tsp McCormick® Perfect Pinch Roasted Garlic Bell Pepper…

Amy Chaplin’s Vegan Whole-Grain Blueberry Muffins

Breakfast, SnacksBy Dr. RobinsonMarch 5, 2019

Amy Chaplin’s Vegan Whole-Grain Blueberry Muffins Ingredients 1/4 cup ground flaxseeds 1 1/3 cup plain almond or soymilk 1 3/4 cups whole spelt flour 1 tablespoon aluminum-free baking powder 1/2…

Millet with Pineapple, Coconut, and Flaxseed

Breakfast, Lunch, SnacksBy Dr. RobinsonMarch 5, 2019

Millet with Pineapple, Coconut, and Flaxseed Ingredients 6 cups water 1/4 teaspoon salt 1 cup millet 1/2 cup soy milk 1/2 cup chopped fresh pineapple 1/4 cup large-flake unsweetened coconut,…

Mediterranean Tahini Deviled Eggs

Lunch, SnacksBy Dr. RobinsonMarch 5, 2019

Mediterranean Tahini Deviled Eggs Ingredients 6 boiled eggs 1 thinly diced tomato 1/4 cup thinly chopped celery 1/4 cup thinly chopped baby arugula 1/4 cup thinly chopped green shallots 1…

Sweet Potato Paleo Muffins

Breakfast, SnacksBy Dr. RobinsonMarch 5, 2019

Sweet Potato Paleo Muffins Ingredients 3/4 cup mashed sweet potato 1/2 cup shredded carrot 1/2 cup grated apple 1/2 cup shredded coconut 1/2 cup raisins 1/4 cup chopped dried figs…

GUACAMOLE DEVILED EGGS

Lunch, SnacksBy Dr. RobinsonMarch 5, 2019

GUACAMOLE DEVILED EGGS Ingredients 6 Large eggs, hard boiled 1 Medium Haas avocado (about 5 oz) 2-3 Tsp fresh lime juice 1 Tsp red onion, minced 1 Tbsp minced jalapeno…

Spinach & Chicken Thai Meatballs

Dinner, Lunch, SnacksBy Dr. RobinsonMarch 5, 2019

Ingredients 1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red…

Paleo Buffalo Chicken Dip

SnacksBy Dr. RobinsonMarch 5, 2019

Paleo Buffalo Chicken Dip Ingredients 3 cups cooked chicken, shredded (I used leftover rotisserie chicken) 1 cup mayonnaise (homemade or Primal Kitchen /Sir Kensington ) ½ cup hot sauce (I…

Nut Butter Fruit Dip

SnacksBy Dr. RobinsonMarch 5, 2019

Nut Butter Fruit Dip Ingredients 1 cup almond butter (or other nut or seed butter) 1 cup almond milk (or other non dairy milk) 1 scoop (1/3 tsp) pure stevia…

→12→

CONTACT US

(302)239-1757

location_on
Pain & Sleep Therapy Center
620 Churchmans Road, Suite 203
Newark, DE 19702

OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm Tuesday................................ 8:00 am - 5:00 pm Wednesday......................... 8:00 am - 5:00 pm Thursday.............................. 8:00 am - 5:00 pm Friday.................................... 8:00 am - 2:00 pm Saturday............................... Closed Sunday................................. Closed

ADDITIONAL LINKS

Home Meet The Practice TMD/Head & Facial Pain Sleep Disorders Pediatrics Patient Portal Doctor Portal Events Contact Us

CONTACT US

(610)973-6595

location_on

Pain & Sleep Therapy Center - Main Line
1149 Lancaster Avenue, Unit 5
Bryn Mawr, PA 19010

OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm
Tuesday................................ 8:00 am - 5:00 pm
Wednesday......................... 8:00 am - 5:00 pm
Thursday.............................. 8:00 am - 5:00 pm
Friday.................................... 8:00 am - 2:00 pm
Saturday............................... Closed
Sunday................................. Closed

ADDITIONAL LINKS

Home
Meet The Practice
TMD/Head & Facial Pain
Sleep Disorders
Pediatrics
Patient Portal
Doctor Portal
Events
Contact Us

(302) 239-1757

location_on
Pain & Sleep Therapy Center - Newark
620 Churchmans Road, Suite 203
Newark, DE 19702

NEWARK OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm Tuesday................................ 8:00 am - 5:00 pm Wednesday......................... 8:00 am - 5:00 pm Thursday.............................. 8:00 am - 5:00 pm Friday.................................... 8:00 am - 2:00 pm Saturday............................... Closed Sunday.................................. Closed

(610) 973-6595

location_on
Pain & Sleep Therapy Center - Bryn Mawr
1149 Lancaster Avenue, Unit 5
Bryn Mawr, PA 19010

BRYN MAWR OFFICE HOURS

Monday................................ 8:00 am - 5:00 pm Tuesday................................ 8:00 am - 5:00 pm Wednesday......................... 8:00 am - 5:00 pm Thursday.............................. 8:00 am - 5:00 pm Friday.................................... Closed Saturday............................... Closed Sunday.................................. Closed

ADDITIONAL LINKS

Home
Meet The Practice
TMD/Head & Facial Pain
Sleep Disorders
Pediatrics
Events
Contact Us

REQUEST APPOINTMENT

Pain & Sleep Therapy Center
© 2021 Pain & Sleep Therapy Center of the Delaware Valley

Privacy Policy. Terms and Conditions. Powered by Juniper Group Media

Go to Top