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Day: March 5, 2019

Whole Food Lentil & Quinoa Breakfast Patties

Pain and Sleep Therapy Center

Whole Food Lentil & Quinoa Breakfast Patties Ingredients Try to buy everything organic. Here’s why.

2 1/2 cup lentils, soaked and cooked

Gluten-Free, Dairy-Free Butternut Squash Lasagna

Pain and Sleep Therapy Center

Gluten-Free, Dairy-Free Butternut Squash Lasagna Ingredients

2 large butternut squash 1 1/3 cup raw walnuts, soaked

Creamy (Dairy-Free) Tomato Soup by Jules

Pain and Sleep Therapy Center

Creamy (Dairy-Free) Tomato Soup by Jules Ingredients 2 tablespoons oil or cooking fat of choice

Green Beans with Cranberries, Bacon and Goat cheese by Gina Matsoukas

Pain and Sleep Therapy Center

Green Beans with Cranberries, Bacon and Goat cheese by Gina Matsoukas
1½ pounds green beans, washed

Gluten Free Chicken Enchiladas Verde by Carol Kicinski

Pain and Sleep Therapy Center

Gluten Free Chicken Enchiladas Verde by Carol Kicinski 1½ pounds tomatillos 1 large white or yellow onion

Herb and Caper Crusted Salmon

Pain and Sleep Therapy Center

Herb and Caper Crusted Salmon 1 cup loosely packed parsley leaves 2 Tablespoons fresh dill

Chickpea Fritters by Minimalist Baker

Pain and Sleep Therapy Center

Chickpea Fritters by Minimalist Baker
1 flax egg (1 Tbsp (7 g) flax seed meal + 2.5 Tbsp (37 ml) water)

Gluten Free Migas Recipe by Carol Kicinski

Pain and Sleep Therapy Center

Gluten Free Migas Recipe by Carol Kicinski 4 tablespoons grapeseed or vegetable oil, divided use

Gluten Free Vegan Gumbo Recipe by Carol Kicinski

Pain and Sleep Therapy Center

Gluten Free Vegan Gumbo Recipe by Carol Kicinski 1 bag Hurst Family Harvest Tri-Bean Soup Mix

Wild Rice and Cranberry Stuffing with Walnuts

Pain and Sleep Therapy Center

Wild Rice and Cranberry Stuffing with Walnuts 2 tablespoons olive oil 2 yellow onions, finely chopped

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Dr. Ryan Robinson - Founder of Pain and Sleep Therapy Center
  • ABOUT
    • Meet Our Providers
    • Technology
    • Hear From Our Patients
  • LOCATIONS
  • TMJ/HEAD & FACIAL PAIN
  • Sleep Disorders
  • TONGUE TIES
  • HOLISTIC SOLUTIONS
    • Regenerative Medicine

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