Whole Food Lentil & Quinoa Breakfast Patties

Whole Food Lentil & Quinoa Breakfast Patties Ingredients Try to buy everything organic. Here’s why. 2 1/2 cup lentils, soaked and cooked—start with 1 cup dry lentils (here are some tips) 1 cup quinoa, soaked and cooked—start with 1/2 cup dry quinoa (here are some tips) 1/2 red onion, chopped (here’s a tip) 1/3 cup…

Creamy (Dairy-Free) Tomato Soup by Jules

Creamy (Dairy-Free) Tomato Soup by Jules Ingredients 2 tablespoons oil or cooking fat of choice 1 large onion, peeled and chopped 4 cloves garlic, peeled and coarsely chopped One 28-ounce can crushed, diced or whole peeled tomatoes (San Marzano or home canned are best!) 11?2 cups chicken stock (use vegetable stock if making vegetarian) 1…

Herb and Caper Crusted Salmon

Herb and Caper Crusted Salmon Ingredients 1 cup loosely packed parsley leaves 2 Tablespoons fresh dill 1-1/2 Tablespoons drained capers zest of 1 lemon 2 garlic cloves salt and pepper pinch red chili pepper flakes extra virgin olive oil 4, 5-6oz salmon filets Instructions Start by making the caper and dill-infused gremolata – which is…

Gluten Free Migas Recipe by Carol Kicinski

Gluten Free Migas Recipe by Carol Kicinski Ingredients 4 tablespoons grapeseed or vegetable oil, divided use 4 tablespoons unsalted butter or dairy free butter, divide use 4 gluten free corn tortillas 1 medium onion, chopped 2 red bell peppers, seeded, deveined, and chopped 1 jalapeno pepper, seeded, deveined, and minced 4 plum tomatoes, chopped 12…

Gluten Free Vegan Gumbo Recipe by Carol Kicinski

Gluten Free Vegan Gumbo Recipe by Carol Kicinski Ingredients 1 bag Hurst Family Harvest Tri-Bean Soup Mix 2 teaspoons granulated garlic ½ cup plus 1 tablespoon vegetable oil ½ cup sweet rice flour 1 white onion, finely chopped 2 celery stalks, finely chopped 1 green bell pepper, chopped 1 red bell pepper, chopped ½ pound…

Wild Rice and Cranberry Stuffing with Walnuts

Wild Rice and Cranberry Stuffing with Walnuts Ingredients 2 tablespoons olive oil 2 yellow onions, finely chopped 1 clove garlic, finely chopped 7 cups low-sodium vegetable broth 2 teaspoons salt 2 cups uncooked wild rice or wild rice mix 2 cups uncooked basmati rice 2 cups dried cranberries 1/2 cup chopped parsley 2 tablespoons chopped…