Details Time: 12:00 pm - 1:00 pm   Facilitator Amy Insinga Email: contact@afdortho.com Open airways and better circulation are just a couple of the benefits you’ll experience using the Buteyko Breathing method. Buteyko Breathing follows these simple methods: In the Virtual Buteyko Breathing Group Sessions, Amy will demonstrate a series of Buteyko exercises, including: Nose […]