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Buteyko Breathing Group Session

October 27, 2023 @ 12:00 pm - 1:00 pm

Details

Time:
12:00 pm – 1:00 pm

 

Facilitator

Amy Insinga
Email:
contact@afdortho.com

Open airways and better circulation are just a couple of the benefits you’ll experience using the Buteyko Breathing method. Buteyko Breathing follows these simple methods:

Buteyko Benefits

In the Virtual Buteyko Breathing Group Sessions, Amy will demonstrate a series of Buteyko exercises, including:

  1. Nose Unblocking
  2. Small Breath Holds
  3. Reduced Breathing
  4. Habit Changing

Details

Date:
October 27, 2023
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Amy Insinga
Phone
302-239-1757
Email
contact@afdortho.com
View Organizer Website

Venue

Virtual Zoom Session