Creamy Garlic Pasta
Creamy Garlic Pasta Ingredients 6 oz of Chickpea Pasta 1 1/2 cup Almond Milk 1 tbsp Minced Garlic 1 tbsp…
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DINNER RECIPES
Gluten-Free, Dairy-Free Butternut Squash Lasagna
Gluten-Free, Dairy-Free Butternut Squash Lasagna Ingredients Try to buy everything organic. Here’s why. 2 large butternut squash 1 1/3 cup…
Gluten Free Chicken Enchiladas Verde by Carol Kicinski
Gluten Free Chicken Enchiladas Verde by Carol Kicinski Ingredients 1½ pounds tomatillos 1 large white or yellow onion 2 large…
Herb and Caper Crusted Salmon
Herb and Caper Crusted Salmon Ingredients 1 cup loosely packed parsley leaves 2 Tablespoons fresh dill 1-1/2 Tablespoons drained capers…
Gluten Free Migas Recipe by Carol Kicinski
Gluten Free Migas Recipe by Carol Kicinski Ingredients 4 tablespoons grapeseed or vegetable oil, divided use 4 tablespoons unsalted butter…
Gluten Free Vegan Gumbo Recipe by Carol Kicinski
Gluten Free Vegan Gumbo Recipe by Carol Kicinski Ingredients 1 bag Hurst Family Harvest Tri-Bean Soup Mix 2 teaspoons granulated…
Marinated Hanger Steak with Grilled Onions Sweet Corn and Blue Cheese
Marinated Hanger Steak with Grilled Onions Sweet Corn and Blue Cheese Ingredients 1/2 cup olive oil 2 Tbs grated lemon…
Grilled Maple Bacon Chicken Bites
Grilled Maple Bacon Chicken Bites Ingredients 2 Tbs McCormick® Grill Mates Smokehouse Maple Seasoning 2 Tbs white vinegar 1 Tbs…
Grilled Skirt Steak Tostadas
Grilled Skirt Steak Tostadas Ingredients 1 lb boneless beef sirloin steak or skirt steak, trimmed 1/2 cup Lawry’s® Mexican Chile…
Chicken Drumsticks with Lemon & Garlic
Chicken Drumsticks with Lemon & Garlic Ingredients 8 chicken drumsticks 2 Tbs olive oil 2 Tbs minced garlic 3 lemons,…
Baked Ziti with Italian Sausage
Baked Ziti with Italian Sausage Ingredients 3 Tbs Olive oil 1, 19 oz pkg ground turkey sausage, casings removed (can…
Mediterranean Turkey Pasta Salad
Mediterranean Turkey Pasta Salad Ingredients 1 1/2 cups olive oil 1/2 cup red wine vinegar 1 Tbs minced fresh garlic…
Cuban Stuffed Peppers
Cuban Stuffed Peppers Ingredients 3 medium bell peppers, halved lengthwise, stem and seeds removed 1/2 lb ground beef 1 small…
Pork Tenderloin with Cilantro-Lime Pesto
Pork Tenderloin with Cilantro-Lime Pesto Ingredients 1- 1/2 lbs pork tenderloin 1 Tbs minced garlic 2 Tbs minced ginger 1/4…
Gluten Free Grilled Tilapia Tacos
Gluten Free Grilled Tilapia Tacos Ingredients 1 package Gorton’s Grilled Signature Tilapia (2 fillets) 5 corn taco shells (gluten free)…
Mediterranean Chicken Salad
Mediterranean Chicken Salad Prep Time: 15 minutes Cook Time: 12 minutes Serving Size: 4 Calories per serving: 450 Fat per serving: 34g Chicken combines with…
South of the Border Chicken Breasts
South of the Border Chicken Breasts Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Serving Size: 4 Mildly spicy chicken…
Fresh Taco Stuffed Avocado
Fresh Taco Stuffed Avocado Ingredients Avocado Lime juice Your favorite fresh pico de gallo 1 lb. ground beef, turkey or…
Thai Coconut Curry Shrimp
Thai Coconut Curry Shrimp Ingredients 1 tsp oil 4 scallions, whites and greens separated, chopped 1 tbsp Thai red curry…
Avocado Egg Salad
Avocado Egg Salad Ingredients 8 whole omega-3 eggs, hardboiled peeled & cooled 2 whole fresh ripe avocado, pitted and scooped…
20-Minute Zesty Shrimp Lettuce Wraps
20-Minute Zesty Shrimp Lettuce Wraps Ingredients 3/4 pound (340 grams) cooked, peeled and deveined small or medium shrimp 1 large…
Spaghetti Squash Lasagna with Broccolini
Spaghetti Squash Lasagna with Broccolini Ingredients 1 (2.5- to 3-pound) spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive…
Pizza Inspired Lean Meatballs
Pizza Inspired Lean Meatballs Ingredients 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large…
Lentil Salad
Lentil Salad Ingredients 1 cup dry brown lentils 1 bay leaf 2 sprigs fresh thyme 1 cup finely diced carrots…
Quinoa Pilaf
Quinoa Pilaf Ingredients 1 cup quinoa (any variety) 1 medium yellow onion, chopped 3 small zucchini, diced (about 3 cups)…
Skinny Chicken Fajitas
Skinny Chicken Fajitas Ingredients 16 oz boneless skinless chicken breasts 1 red bell pepper, cut into strips 1 green or…
Zucchini “Meatballs”
Zucchini “Meatballs” Ingredients cooking spray 1 tsp olive oil 2 garlic cloves, crushed 1 1/4 lbs unpeeled zucchini, grated 1/2…
Southwestern Pulled Chicken with Cilantro Lime Slaw
Southwestern Pulled Chicken with Cilantro Lime Slaw Ingredients 2 pounds boneless skinless chicken thighs 1 large onion, chopped (about 1…
Paleo Shepherd’s Pie
Paleo Shepherd’s Pie Ingredients 1 onion, diced 2 cloves of garlic, minced 1 lb grass-fed beef or ground turkey 2…
Grilled Scallop & Orange Kebabs with Honey-Ginger Glaze
Grilled Scallop & Orange Kebabs with Honey-Ginger Glaze Ingredients 1 tbsp raw honey (I like to buy local) 1 large…
CASHEW CHICKEN
CASHEW CHICKEN Ingredients 2 1/2-3 lbs. boneless, skinless chicken thighs 1 Tbsp coconut oil 1 cup roasted, unsalted cashews 1…
Savory Shrimp with Fresh Herbs
Savory Shrimp with Fresh Herbs Ingredients 1 pound large shrimp 2 red hot peppers or mini bell peppers 1 stalk…
Spinach & Chicken Thai Meatballs
Ingredients 1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled…
Italian Meatballs in Spaghetti Squash Cups
Italian Meatballs in Spaghetti Squash Cups Ingredients For the spaghetti squash cups: cooking spray of choice, I used avocado oil…
Crockpot Thai Beef Stew
Crockpot Thai Beef Stew Ingredients 2 tablespoons coconut oil, divided 3 pounds beef stew meat, trimmed of fat 1 medium…
Cranberry & Apple Stuffed Turkey Breasts
Cranberry & Apple Stuffed Turkey Breasts Ingredients 2 skinless boneless turkey breasts 1 apple, peeled, cored, chopped 1/2 cup dried…
DF/GF PEPPERCORN BEEF TENDERLOIN WITH ROASTED GARLIC CREAM SAUCE
DF/GF PEPPERCORN BEEF TENDERLOIN WITH ROASTED GARLIC CREAM SAUCE Ingredients 1 head Garlic 1 tbs Olive, Coconut, or Red Palm…
Paleo Beer-Batter Fish Fry
Paleo Beer-Batter Fish Fry Ingredients (2) six-ounce fillets of cod, each cut into 3 pieces (you could also use lemon…
Summer Corn Chowder
Summer Corn Chowder Ingredients • 6 Ears Fresh Sweet Corn, removed from the cob and cobs reserved for the stock…
Mexican Haystacks
Mexican Haystacks Ingredients RICE 2 cups uncooked brown rice 1 bunch fresh cilantro MEAT 1 1/2 lbs ground turkey 1…
Paleo Antipasto Salad
Paleo Antipasto Salad Ingredients 1 large head or 2 hearts romaine chopped 4 ounces prosciutto cut in strips 4 ounces…
BLT Salad with Avocado and Chipotle Dressing
BLT Salad with Avocado and Chipotle Dressing Ingredients 8 slices of good quality bacon 1-2 heads romaine, torn 1 pint…
Roasted Leg of Lamb with Blackberry Chutney
Roasted Leg of Lamb with Blackberry Chutney Ingredients 5 lb. boneless lamb leg ½ cup fresh rosemary stems 8 garlic…
Crockpot Turkey Bolognese Sauce
Crockpot Turkey Bolognese Sauc Ingredients 1 28- ounce can organic tomato puree 1 6- ounce can organic tomato paste 1/2…
One Pan Pesto Chicken & Veggies
One Pan Pesto Chicken & VeggiesI Ingredients 2 tablespoons olive oil 1 pound chicken thighs, boneless and skinless, sliced into…
Slow Cooker Corned Beef & Cabbage
Slow Cooker Corned Beef & Cabbage Ingredients 2-3 lb corned beef brisket with spice packet 1 head green cabbage, chopped…
Sheet Pan Root Vegetable and Sage Pesto Salmon
Sheet Pan Root Vegetable and Sage Pesto Salmon Ingredients 3 small beets, halved 2 carrots, chopped 1 small to medium…
30 Minute Tomato Quinoa Soup
30 Minute Tomato Quinoa Soup Ingredients 1 cup cooked quinoa (follow package instructions, add a pinch of salt) 2 tablespoons…
Creamy (Dairy-Free) Tomato Soup
Creamy (Dairy-Free) Tomato Soup Ingredients 2 tablespoons oil or cooking fat of choice 1 large onion, peeled and chopped 4…
GF, DF Butternut Squash Lasagna
GF, DF Butternut Squash Lasagna Ingredients 2 large butternut squash 1 1/3 cup raw walnuts, soaked (here’s how and why)…
GF Chicken Enchiladas Verde Recipe
GF Chicken Enchiladas Verde Recipe Ingredients 1½ pounds tomatillos 1 large white or yellow onion 2 large poblano chilies 1…
Gluten Free Cauliflower Piccata Recipe
Gluten Free Cauliflower Piccata Recipe Ingredients 1 head cauliflower, broken into florets, larger pieces cut so all the pieces are…
Green Beans with Cranberries, Bacon & Goat cheese
Green Beans with Cranberries, Bacon & Goat cheese Ingredients 1½ pounds green beans, washed and trimmed 2 slices bacon ½…
Grilled Zucchini Mexican Pizzas
Grilled Zucchini Mexican Pizzas Ingredients Slice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside.• Zucchini…
Honey-Lime Sriracha Weeknight Skillet
Honey-Lime Sriracha Weeknight Skillet Ingredients 2 lb chicken tenders, cubed 1-2 Tbsp avocado, coconut, or olive oil 4 Tbsp cilantro…
Herb and Caper Crusted Salmon
Herb and Caper Crusted Salmon Ingredients 1 cup loosely packed parsley leaves 2 Tablespoons fresh dill 1-1/2 Tablespoons drained capers…
Grain-free Spaghetti and Meatballs
Grain-free Spaghetti and Meatballs Ingredients 2 tablespoons olive oil, ghee, or coconut oil for frying 3 large eggs 3 pounds…
Chickpea Fritters
Sweet Potato Pie Bites Ingredients 1 egg 1-2 Tbsp olive oil, divided (plus more for sautéing) 2 Tbsp minced garlic…