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UID:4947-1700222400-1700226000@painandsleepcenter.com
SUMMARY:Buteyko Breathing Group Session
DESCRIPTION:Details\n\nTime:\n\n12:00 pm – 1:00 pm\n\n\n\n  \n\nFacilitator\n\n\nAmy Insinga\nEmail:\ncontact@afdortho.com\n\n\n\n\n\nOpen airways and better circulation are just a couple of the benefits you’ll experience using the Buteyko Breathing method. Buteyko Breathing follows these simple methods: \n\n \nIn the Virtual Buteyko Breathing Group Sessions\, Amy will demonstrate a series of Buteyko exercises\, including: \n\nNose Unblocking\nSmall Breath Holds\nReduced Breathing\nHabit Changing\n\nReserve Your Seat
URL:https://painandsleepcenter.com/buteyko-breathing-webinars/buteyko-breathing-group-session-2/
LOCATION:Virtual Zoom Session
ORGANIZER;CN="Amy Insinga":MAILTO:contact@afdortho.com
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DTSTART;TZID=America/New_York:20231027T120000
DTEND;TZID=America/New_York:20231027T130000
DTSTAMP:20260407T141800
CREATED:20231024T165603Z
LAST-MODIFIED:20231024T165657Z
UID:4945-1698408000-1698411600@painandsleepcenter.com
SUMMARY:Buteyko Breathing Group Session
DESCRIPTION:Details\n\nTime:\n\n12:00 pm – 1:00 pm\n\n\n\n  \n\nFacilitator\n\n\nAmy Insinga\nEmail:\ncontact@afdortho.com\n\n\n\n\n\nOpen airways and better circulation are just a couple of the benefits you’ll experience using the Buteyko Breathing method. Buteyko Breathing follows these simple methods: \n\n \nIn the Virtual Buteyko Breathing Group Sessions\, Amy will demonstrate a series of Buteyko exercises\, including: \n\nNose Unblocking\nSmall Breath Holds\nReduced Breathing\nHabit Changing\n\nReserve Your Seat
URL:https://painandsleepcenter.com/buteyko-breathing-webinars/buteyko-breathing-group-session/
LOCATION:Virtual Zoom Session
CATEGORIES:Buteyko Breathing Program Group Session
ORGANIZER;CN="Amy Insinga":MAILTO:contact@afdortho.com
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