Healthy Banana Bread
Healthy Banana Bread Ingredients ⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil* ½ cup honey
Creamy Garlic Pasta
Creamy Garlic Pasta Ingredients 6 oz of Chickpea Pasta 1 1/2 cup Almond Milk 1 tbsp Minced Garlic 1 tbsp Minced
Dark Chocolate Zucchini Brownies
Dark Chocolate Zucchini Brownies Ingredients 2 cups zucchini, grated
½ cup melted coconut oil
½ cup honey
2 eggs
THE LINK BETWEEN OSA AND TYPE 2 DIABETES
THE LINK BETWEEN OSA AND TYPE 2 DIABETES Did you know there’s a link between obstructive sleep apnea (OSA) and type 2 diabetes? Many people with obstructive sleep apnea also have type […]
PEDIATRIC SLEEP-DISORDERED BREATHING AWARENESS
PEDIATRIC SLEEP-DISORDERED BREATHING AWARENESS One of the many joys in the life of a parent is watching their child sleep. When your child goes to bed, do you check on […]
IS TMD CAUSING YOUR FACIAL PAIN?
IS TMD CAUSING YOUR FACIAL PAIN? Are you having unexplained face pain? Maybe you’ve tried everything you could think of to treat your symptoms, but the pain won’t stay away. […]
COMMON MISCONCEPTIONS ABOUT SLEEP
COMMON MISCONCEPTIONS ABOUT SLEEP Sleep is a vital factor for good health. Getting proper rest helps to safeguard your mental and physical health. When your body goes too long without […]
IS YOUR CHILD MOUTH-BREATHING?
[vc_row][vc_column][vc_column_text] IS YOUR CHILD MOUTH-BREATHING? Mouth-breathing is an abnormal breathing pattern capable of having a serious impact on your child’s health. Chronic mouth-breathing in children may cause problems such as […]
Whole Food Lentil & Quinoa Breakfast Patties
Whole Food Lentil & Quinoa Breakfast Patties Ingredients Try to buy everything organic. Here’s why.
2 1/2 cup lentils, soaked and cooked
Gluten-Free, Dairy-Free Butternut Squash Lasagna
Gluten-Free, Dairy-Free Butternut Squash Lasagna Ingredients
2 large butternut squash 1 1/3 cup raw walnuts, soaked
